Sarah Roberts runs world age 75 best of 44:33 over 10km

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The Brit clocks stunning time at the Standalone 10km in Hertfordshire and knocks over five minutes off the previous British W75 10km record

Sarah Roberts has created even more history by running a 75 best of 44:33 over 10 km, STANDALONE  Letchworth, Hertfordshire, October 6

Sarah Roberts

Sarah Roberts has created even more history by running a world age 75 best of 44:33 over 10km.

The Brit, who ran the time on Sunday, did so on her 75th birthday and took over five minutes off the previous British W75 10km record (49:41).

Amazingly, it was a personal best for Roberts and much faster than the 47:12 she ran last year.

Roberts, who is the reigning W70 champion over 800m, 1500m and 5000m, also went quicker than the best time by a British M75 athlete this year, which is 44:38.

For context, her pace per kilometre was 4:27 and that’s quicker than the W75 world 3000m record pace of 4:31.

In the main Standalone 10km race, Annabel Gummow won in a course record 34:25.

Overall: 1 O Adedeji (NEB) 31:59

M50: 1 S Harrison 35:11

M60: 1 Leach (NHRR) 34:34

M70: 1 S Chalk 44:58

Women: 1 A Gummow (Herts P) 34:25

W55: 1 V Simpson-Thomas (B Stort) 42:11; 2 J Kent (Barn) 43:06

W65: 1 L Hembury (Tring) 44:20

W75: 1 S Roberts (Dac) 44:33

ALCESTER 10km, Oxfordshire, October 6

Overall: 1 A Lawrence (Strat) 31:53

M65: 1 T Taylor (W Tempo) 39:48

Women: 1 H Burt (Leam, U17) 38:14; 2 L Thomas (B&R, W40) 38:22

W50: 1 L Lewis-Painter (Evesham) 42:54

CAMBRIDGE TOWN & GOWN 10km, October 6

John Millar retained his Cambridge title in 30:12 and this year the race was measured at the correct distance as against last year, when his 29:28 was adjudged to be on a short course.

Georgina Schwiening, who ran 2:26:28 for the marathon in Valencia last December, won the women’s section in a personal best 33:09.

Overall: 1 J Millar (Ips H) 30:12; 2 J Nixon (C&C) 30:39; 3 J Connor (Hav’g, M40) 30:49; 4 C Smith (Hunts) 30:53; 5 A Gladley (WSEH) 31:07; 6 M Walk (C&C) 31:21; 7 J Brook (St Mary’s) 31:53; 8 T Henson (St Ed) 31:57

M40: 2 D Hudson (Hunts) 32:34

Women: 1 G Schwiening (C&C) 33:09; 2 D Glover (Fram) 33:42; 3 M Jordan-lee (Stow) 34:48; 4 K O’Neill IHav’g) 35:20; 5 K Lowery (C&C) 36:13; 6 L Stevens (R&N) 36:28

W40: 1 E Hodgson 36:32; 2 C Thurgood (C&C) 37:09

W50: 1 S Warren (C&C) 41:39

W60: 1 J Smith 45:23

DORNEY MARATHON & HALF, Buckinghamshire, October 6

Overall (26.2M): 1 P Coates (Brain, M40) 2:32:51

Women: 1 K Bracegirdle 3:18:40

Overall (13.1M): 1 F Stewart (Brack) 71:28

M50: 1 H Jones (T Kennet) 79:36

M60: 1 A Jordan (St Alb) 84:59

Women: 1 A Malin (Fulham) 81:16

GREAT CUMBRIAN RUN Half-Marathon, Carlisle, October 6

Overall: 1 A Holiday (Border) 72:05

M60: 1 C Phelan (Eden) 65:35

Women: 1 C Kendal (Border) 81:34

W50: 1 F Todd (Border) 81:23; 2 T Medley (Border) 91:25

JARROW 10km, Tyne & Wear, October 6

Omar Ahmed notched up his 16th open race victory of the year in 29:15 while W45 Masters cross-country international Kirsty Longley, who is ranked third over the distance, was the top woman in 35:03.

Overall: 1 O Ahmed (Bir) 29:15; 2 J Armstrong (Sund) 30:39; 3 A Brown (Morp) 30:49; 4 D Musson (Notts) 30:52; 5 J Wilson (NE Proj) 30:53; 6 M Watson (High) 30:54; 7 J Ridding (Sund) 31:25; 8 C Marshall (Morp) 31:55

M40: 1 C Franks (Gate) 32;26

M50: 1 J Douglas (Elsw) 35:00

M55: 1 W Pearson (Crook) 36:27

M60: 1 M Salkeld (J&H) 39:05

Women: 1 K Longley (Liv PS, W45) 35:03; 2 C Dillon (Hought) 35:32; 3 A Sheddon (W35) 36:34

KIELDER MARATHON & HALF, Northumberland, October 6

Overall (26.2M): 1 R Lightfoot (E’boro) 2:34:24; 2 J McAteer (Eden) 2:49:52

M40: 1 C Van Der Land (Tyne Br) 2:54:11

M50: 1 R Maddams (Kesw) 2:58:11

Women: 1 J Hodgson (Morp, W40) 3:16:05

Overall (13.1M): 1 C Hanson (P&B) 74:29

M65: 1 P Summerley (Clowne) 90:33

Women: 1 L Hartley 90:30

W55: 1 W Chapman (Sund Str) 96:56

KINGSTON HALF-MARATHON, Surrey, October 6

Overall: 1 U Altan (Belg) 68:14; 2 C Norris 68:32

M60: 1 R Wynne 86:55

Women: 1 P Law (K&H) 76:56

W45: 1 E Fogg (N For) 84:50

SOUTHEND 10km CLASSIC, Essex, October 6

Overall: 1 T Jones (S’end) 32:16; 2 A Mussett (Col H, M50) 32:19

M50: 2 S Reid (Orion) 36:30

Women: 1 H Lamkin (Halstead) 38;21; 2 A Joel (Bill’cay, W40) 38:24

STANDARD CHARTERED JERSEY MARATHON, St Helier, October 6

Frenchman Guillaume Ruel ran 2:23:27 and added the Jersey title to the one he got in Guernsey earlier in the year, and did so by nearly four minutes over ultra-runner Ollie Garrod.

Overall: 1 G Ruel (FRA) 2:23:27; 2 O Garrod (Belg) 2:27:08; 3 J Oliver 2:31:53

Women: 1 D Godwin (M’head, W50) 3:04:50

VICTORIA PARK 10km & HALF, London, October 6

Overall (10km): 1 L Gatland (M40) 32:27

Women: 1 F Weddell (St Alb) 36:06

Overall (13.1M): 1 T Jervis (HW) 71:28

Women: 1 K Lovegrove 84:25

MBNA CHESTER MARATHON, October 6

Marshall Smith, who won the Chester Half-Marathon earlier this year after a 2:18:22 for second spot in the Manchester Marathon, improved his personal best to 2:16:59 for victory over Josh Griffiths by just over a minute.

Naomi Mitchell, who had won the Manchester Marathon last year in 2:31:27, added the women’s title in 2:41:14.

Further back, Annabel Granger – the British Masters W50 record holder with 2:47:44 from this race last year – was again top W50 with 2:52:04.

Overall: 1 M Smith (Ashf) 2:16:59; 2 J Griffiths (Swan) 2:18:06; 3 P Le Grice IB&W) 2:18:32; 4 M Creham (St Hel Sut) 2:21:31; 5 J Reeder (T Bath) 2:22:55; 6 R Payne (Clee) 2:23:32; 7 L Milburn (Roth) 2:26:02; 8 D Bate (Tip, M40) 2:26:50; 9 M Parker (Hales) 2:26:50; 10 M England (W Tempo, M40) 2:27:07

M40: 3 B Fish (B’burn) 2:31:23

M45: 1 R Coen (Wilm) 2:33:08

M50: 1 N Burton (Horsf) 2:36:11; 2 T Farrer (Hunts) 2:37:55

M55: 1 J Walton (Leeds) 2:32:33

M60: 1 R McGrath (N Mast) 2:50:07

Women: 1 N Mitchell (Read) 2:41:14; 2 L Milner (Chesh Dr, W35) 2:41:41; 3 A Johnson (Les C) 2:50:09; 4 A Granger (B&W, W50) 2:52:04; 5 S Barton (Higham) 2:52:08; 6 H Berry (Help) 2:52:56

W40: 1 A Dixon (Hy R) 2:57:26

W45: 1 V Ratcliffe (T Bath) 2:58:21

W50: 2 J Cook (Shrews) 2:57:30

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ESSEX CROSS-COUNTRY LEAGUE, Hainault Forest, October 5

Men (8km): 1 B Sporle (S’end) 27:17; 2 S Norris (S’end) 27:21; 3 T Newell (Thurr) 27:26

M40: 1 R Warner (Hav’g) 27:30

M50: 1 R Maidment (Orion) 28:31

M60: 1 P Spowage (Col H) 32:29

U17 (6km): 1 J Hurrell (Chem) 17:50

U15 (4km): 1 G Watkins (Harl) 13;19

U13 (3.8km): 1 S Brown 11:25

Women (6km): 1 R Luxton (Chelm, W40) 20:59; 2 M Williams (Chelm) 21:56; 3 Z Oldfield (Lought, W45) 22:00

W50: 1 W King (Chelm) 24:20

W55: 1 J Eley (Mid Ex) 26:26

U17 (6km): 1 O Forrest (B’wood) 20:21

U15 (4km): 1 S Smith (B’wood) 13:55

U13 (3.8km): 1 M Laws (C&T) 12:10

SURREY CLUBS CROSS-COUNTRY RELAYS, Nonsuch Park, Ewell, October 5

Men (4x5km): 1 Guildford & G 1:41:00. Fastest: J Kavanagh (Holl Sp) 14:35; B Street (HW) 15:32

M40 (4x5km): 1 Holland Sports 69:07. Fastest: L Davis (Holl Sp) 16:32

M50 (4x5km): 1 Epsom & Ewell 74:05. Fastest: M Cantwell (E&E) 18:12

M60 (3x5km): 1 S London 59:24. Fastest: N Reissland (S Lon) 19:07

U17 (3x3km): 1 Hercules W 31:36. Fastest: E Sone (S Lon) 10:10

U15 (3x3km): 1 Hercules W 32:01. Fastest: T Creed (HW) 10:16

U13 (3x3km): 1 Belgrave 35:14. Fastest: T White (Belg) 11:14

Women (4x5km): 1 Woking 75:41. Fastest: A Crane (DMV) 16:34

W35 (3x5km): 1 Ranelagh 59:56. Fastest: S Whatmough (Rane) 18:13

W45 (3x5km): 1 S London 60:44. Fastest: M James (S Lon) 19:15

W55 (3x5km): 1 S London 67:45. Fastest: V Filsell (THH) 21:15

U17 (3x3km): 1 Epsom & Ewell 37:22. Fastest: S Cappola-Johansen (E&E) 11:27

U15 (3x3km): 1 Hercules W 35:50. Fastest:  I Harrison (HW) 11:27

U13 (3x3km): 1 S London 37:00. Fastest: S O’Brien (Herne H) 11:56

WOODSTOCK 12, Oxfordshire, October 5

Overall: 1 M Lock (Wit) 68:39; 2 G Moffatt (Head RR) 69:57

M60: 1 T Marshall (Chep) 77:19

Women: 1 K Jones (W’stock, W35) 80:37

W55: 1 K Allred (Abing) 87:54

DOWNS YA CROSS-COUNTRY LEAGUE, Epsom, Surrey, September 29

U20 Men: 1 A Pruthi (Tiffin) 10:16. TEAM: 1 Tiffin School 16

U17: 1 P Panchev (Tiffin) 10;12. TEAM: 1 S London 221

U15: 1 C Holmes (Herne H) 10;10. TEAM: 1 Herne Hill 24

U13: 1 E White (Belg) 11:24. TEAM: 1 Herne Hill 39

U20 Women: 1 L Brown (E&E) 14:27

U17: 1 L Cole (Croy) 12:14. TEAM: 1 S London 23

U15: 1 I Kaur (S&D) 11:40: TEAM: 1 Herne Hill 40

U13: 1 G Meek (Herne H) 11:09. TEAM: 1 S London 28

GOODWOOD & SUSSEX CROSS-COUNTRY RELAYS, West Sussex, September 28

Brighton & Hove City AC came out on top by nearly two minutes in the senior men’s race where the hosts’ Will Broom set a course record 11:24 for the 4km trip.

It was only the second outing of the year for Broom who was also fastest here in 2022 with an 11:40 clocking.

Worthing took the senior women’s race with their fastest overall, Linda Schofield, joined by the under-17 twins Lillie and Laila Hellyer.

Men (4x4000m): 1 Brighton & Hove 51:09 (M Grindrod 12:13, J Beckett 12:53, R Curtis 13;15, R Monti 12:48); 2 Phoenix 53:03; 3 Horsham Blue Star 53:53.

Fastest: W Broom (Chich R) 11:24; Grindrod 12:13; R Clark (Phoe) 12:18

U20: L Gorill (B’wks) 12:46

M40 (4x4000m): 1 B&H 52:44. Fastest: Z Hale (B&H) 12:22

M50 (4x4000m): 1 Haywards Heath 60:14. Fastest: T Miller (Hay H) 13:53

M60 (3x4000m): 1 B&H 49:20. Fastest: M McLoughlin 15:32

U17 (3x4000m): 1 B&H 38:58. Fastest: L Gorrill (B’wks) 12:46

U15 (3x2800m): 1 Eastbourne 27:00. Fastest: B Roberts (E’brne) 8:46

U13 (3x2800m): 1 Crawley 29:42. Fastest: A Rutledge-Hart (Craw) 12:39

Women (3x4000m): 1 Worthing 45:56 (L Saunders 14:25, Lillie Hellyer (U17) 15:53, Laila Hellyer 15:38); 2 Chichester R 46:32; 3 Phoenix 47:41

Fastest: Saunders 14:25; A Barrey (Chich R, U20) 14:39; C Reading (Chich R) 15:29

W35 (3x4000m): 1 Chichester R 49:25. Fastest: A Dixon (Hy AC 14:45

W45 (3x4000m): 1 B&H 46:26. Fastest: L Schofield (B&H) 14:20

W55 (3x4000m): 1 Chichester R 58:00. Fastest: J Hesketh (Steyn) 18:40

U17 (3x4000m): 1 Eastbourne 43:01. Fastest: A James (Lewes) 13:39

U15 (3x2800m): 1 Hy AC 41:32. Fastest: I Buchanen (Hy AC)/I Wheeler (Horsh BS) 9:53

U13 (3x2800m): 1 B&H 31:49. Fastest: S Widdows (B&H) 9:47