Masters athlete has broken four world records and won multiple world titles in the W85 age group this year
Masters athlete Evaun Williams has enjoyed a terrific year winning world masters gold at the shot, discus, hammer, javelin, weight, and weight pentathlon. In addition, she set world records in Gothenburg in the shot (9.42m), discus (22.42m), weight (11.97m) and javelin (24.78m).
Her athletics journey began in 1987 when she started as a 200m sprinter with Haringey Athletics Club. After a tendon injury at the World Championships in Oregon, she took up throwing events and has since become a powerhouse in the W85 category, now at age 86.
Lee Valley Athletics Centre has been instrumental in her success, providing year-round access to both indoor and outdoor facilities, as well as specialized equipment for throwing events. She also takes part in weekly fitness classes such as body conditioning and circuit training, alongside her throwing training with regular gym sessions.
“This venue has been very important to my success by having both indoor and outdoor facilities allowing me to train all year round,” she says. “It also has all of the equipment and throwing implements I need to train for my events.
Evaun Williams (Gary Mitchell)
Evaun Williams on Training, Support, and Competing at the World Masters Championships
“All of the staff are extremely friendly and helpful and are always assisting me whenever I need help. Lee Valley Athletics Centre is a base for my club (Enfield & Haringey AC) so I get to train with and around my fellow club members.”
Evaun Williams also credits the GLL Sport Foundation for easing the financial burden of training, letting her focus on competition. “The Foundation has allowed me to train without worrying about paying for entry, which means I can put that money toward travel expenses for competitions.”
At this year’s World Masters Championships, she says it was about more than the medals—it was also about reconnecting with friends. “It was great to compete with my friends again,” she says.
Evaun Williams (Tom Phillips)
When asked about the secret to her success, she adds: “Determination—no, make that bloody-mindedness. I have a willingness to succeed and achieve the best I can. I do not worry about legacy, I only think about my next performance and how I can improve. I have daily involvement with my coach John Waugh. Even on days when I’m not training, he will call to check up.”
Evaun Williams Aims to Break Records at the Upcoming World Masters Indoor Championships in Florida
Looking ahead, Evaun Williams is setting her sights on the World Masters Indoor Championships in Florida in March, where she plans to break her own indoor records.
asters competitor Evan Williams got everyone’s attention at the new Open air Bosses Titles, winning gold in numerous tossing occasions and establishing four new worldwide bests.
Evaun Williams athletic excursion started in 1987 when she began as a 200m runner with Haringey Sports Club. After a ligament injury at the Big Showdowns in Oregon, she turned to tossing occasions and has since turned into a force to be reckoned with in the W85 class, presently at age 86.
Lee Valley Sports Center has been instrumental in her prosperity, giving all-year admittance to both indoor and open-air offices, as well as specific hardware for tossing occasions. Evan additionally partakes in week-after-week Wellness Classes, for example, Body Molding and High-intensity exercise, close by her tossing preparing with standard rec center meetings.
“This setting has been vital to my prosperity by having both indoor and open-air offices permitting me to prepare lasting through the year. It additionally has the entirety of the hardware and tossing carried out I really want to prepare for my occasions.
“The staff are all very amicable and supportive and are continuously helping me at whatever point I want assistance. Lee Valley Games Center is a base for my club (Enfield and Haringey AC) so I get to prepare with and around my kindred club individuals.
Evan additionally credits the GLL Game Starting point for facilitating the monetary weight of preparing, letting her emphasize the contest. “The Establishment has permitted me to prepare without agonizing overpaying for section, and that implies I can put that cash toward movement costs for contests.”
Why athletics is compulsive viewing right now
About The Author
